Blog

Building Healthy Sibling Relationships: Breaking the Cycle of Trauma

By Samia Khan

Posted: October 16, 2024

Sibling relationships are among the most significant and enduring connections we have in life. They can be sources of love, support, and deep understanding—but they can also be shaped by unresolved trauma, family dynamics, and patterns of emotional pain. If your family has experienced generational...

Transgenerational Trauma in the South Asian Community: Its Impact on Relational Intimacy

By Samia Khan

Posted: October 10, 2024

Transgenerational Trauma in the South Asian Community: Its Impact on Relational Intimacy Trauma is often thought of as an individual experience, but what if it spanned across generations, silently influencing families for decades? For many in the South Asian community, trauma from historical events, colonialism,...