The common noun that happens in romantic partnerships is that we start the partnership with hope, excitement, and a fantasy of what the future can look like. And the wild thing is that as time goes on, and we fall into the routine of daily...
I didn’t grow up planning to become a therapist. I grew up learning how to be THE steady one who was going to be a healer. Like many eldest daughters, I learned early how to read the room, anticipate needs, and hold things together. I...
(And Why I Became a Therapist) I didn’t grow up thinking, One day I’ll become a therapist. I grew up learning how to read a room before I could name my own feelings.I learned how to be responsible, capable, and helpful. I learned how to...
Life doesn’t always unfold as we anticipate. We all begin with hope, striving to build a fulfilling and meaningful life. However, many of us find ourselves deviating from our intended path. I understand the struggle of feeling stuck, wondering how we ended up here and...